Managing Anxiety Individual 4 Part Workshop - Offered on Request
This course covers the basics of how anxiety works in your body and provides you with tools and techniques to interrupt the anxiety cycle.
There are four 1-1.25 hour lessons that can be scheduled at a mutually agreeable time. Classes can be scheduled during the day or evening Monday through Friday. The cost is $70.00+GST ($73.50) per session, or $280+GST ($294.00) for the whole bundle. Enjoy 1-on-1 personalized instruction in a virtual meeting room (Doxy or Zoom).
If you can't commit to 4 sessions, register for one class and go from there.
To register or to ask questions about the class, please call 204-233-9023 or drop me a note at firstname.lastname@example.org.
After you have registered you can secure your spot with payment by e-transfer to email@example.com or by credit card below.
IFS sessions are an important way to deepen your knowledge and experience of the model. A 55 minute session is $110.00 + GST.