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Courses

Managing Anxiety

Managing Anxiety Workshop - 4-part series

Managing Anxiety Individual 4 Part Workshop - Offered on Request

This course covers the basics of how anxiety works in your body and provides you with tools and techniques to interrupt the anxiety cycle.  

There are four 1-1.25 hour lessons that can be scheduled at a mutually agreeable time.  Classes can be scheduled during the day or evening Monday through Friday.  The cost is $70.00+GST ($73.50) per session, or $280+GST ($294.00) for the whole bundle.  Enjoy 1-on-1 personalized instruction in a virtual meeting room (Doxy or Zoom).


If you can't commit to 4 sessions, register for one class and go from there.


To register or to ask questions about the class, please call 204-233-9023 or drop me a note at kschroed7@gmail.com.


After you have registered you can secure your spot with payment by e-transfer to kschroed7@gmail.com or by credit card below.


Uplifted hands with light shining through

Managing Anxiety Workshop

Managing Anxiety Class

IFS Therapy for Therapists

Experience the Model

IFS sessions are an important way to deepen your knowledge and experience of the model.  A 55 minute session is $110.00 + GST.

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